Youthful, radiant looking skin is the dream for millions of
women across the country. Unfortunately, with age brings the appearance of
wrinkles, sunspots, freckles and exhausted looking skin. It can feel impossible
to meet the unrealistic expectations of photoshopped celebrities and social
media. As we struggle to improve our appearance, remember that beautiful skin
starts with healthy habits. Here’s what you need to know as we approach the
sunny summer months.
Importance of Sun
Protection:
Have you ever wished you wore sunblock after a day at the
park or beach? It’s easy to know the right thing to do after it’s happened.
When it comes to sun protection, always
apply sunblock of at least SPF 30 approximately 15-30 minutes before going
outdoors (even when it’s cloudy). Not only will this help prevent wrinkling but
it will also protect against skin cancer. To learn more about sun protection
please visit this link.
What You Eat Matters:
A diet rich in vitamins and protein is good for both general
health and glowing skin. Simply put, eating healthy is a win-win! Cut down on
sugars, fats and starch. Instead, add plenty of Vitamin E and Vitamin C to your
diet with fruits, veggies, and omega 3 fats. Some of the best foods for healthy
skin include avocados, spinach, kale, berries, nuts, beans and olive oil.
How to Stay Forever
Young:
Blue Sky Med Spa wants to help keep you looking youthful
this summer with our ForeverYoung Package. This package includes an Atlantic Peel – PRPEN –
Laser Skin Tightening and Collagen Mask. The Laser Skin Tightening stimulates
collagen under the surface of the skin to reduce the appearance of wrinkles and
fine lines while the collagen skin treatment is used to fill lines/wrinkles
around the eyes, lips, nose and forehead. (Treatments to be done 3 weeks
apart).
Turn back the clock with our ForeverYoung Package available now at Blue Sky Med Spa. To schedule an
appointment or to learn more about this package, please contact
us today!
